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Expert instruction in Ananda Yoga™ including the essentials of safe technique, enabling you to continue your practice at home.



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Meditation

History of Yoga 

Our yoga classes are designed to nurture, calm and provide you with a deep feeling of inner renewal.

Map to Ananda Portland
4855 SW Watson Ave.
Beaverton, OR 97005
(503) 626-3403

 

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Ananda Portland Yoga

The hatha yoga postures are not only a series of physical positions, but exercises in mental awareness.  Paramhansa Yogananda

   sun setting on beach



Swami Kriyananda

Yoga Teachers Training   
What’s special about Ananda Yoga Teacher Training?
It’s a high-quality professional training; we think there’s none better. It’s registered with Yoga Alliance at 200 hours, so graduates can immediately become Registered Yoga Teachers (RYT®-200).

Small classes at our Ananda Portland Yoga  center (maximum of 20 students) means more individual attention for you.

Read the testimonials from our  recent graduates.
(Example: All I hoped for was a training program that emphasized the spiritual quality of yoga. What I found was a program that was designed around and expanded on this.  I learned more than I could have imagined and feel forever changed. The quality of education I received is a direct result of the purity of intention and utter devotion of my teachers. I stand firm in my belief that I have received the best education available.)

yoga class

Hatha Yoga Classes

Ongoing weekly classes
     offered Monday through Friday

Extra Gentle Yoga

$10 drop-in, 4 classes for $36

Thursdays 5:45 - 7pm 

Intermediate Yoga
$12 drop-in, 6 classes/ $65, 10 classes/ $100
Mondays 5:45 - 7:00pm 

Beginners Yoga
$12 drop-in, 6 classes/ $65, 10 classes/ $100
Tuesdays 5:45 - 7:00pm

Wednesdays 9-10:15am
Fridays 9-10:15 begins 1/15/10
NEW CLASS with Jean
         

Hatha Yoga
is not a separate form of yoga. It is the physical branch of Raja Yoga (raja means "royal"), the ancient , systematic, and scientific, method of reaching super-consciousness or Self-Realization. See are General Guidelines or FAQ or call.  

Our classes our located in Beaverton Oregon, just minutes away from Portland and Tigard.  Parking is available at our studio, drop-ins always welcome.  Our prices are the best in the Portland Metro Area. 

yoga teacher teaching asana

Asanas
Learn how to adapt the asana to your own level of flexibility and experience, while exploring the spiritual dimensions of hatha yoga and the yoga/meditation connection.
 

yoga teacher teaching class

Pranayama
Our intermediate students develop a deeper understanding of asanas as a path to inner awakening by going more deeply into the practice of pranayama, energy flows, affirmations, and exploring adaptations for the more difficult poses. "

Anatomy
Learn and experience how to get pain relief and increase flexibility in weak or injured joints. Safely strengthen and stabilize problem areas and reduce the risk of back pain and posture problems.

yoga teacher demonstrating warrior pose

Affirmations
An affirmation is a statement of truth which one aspires to absorb into his life. Our minds express, and also influence, the reality of what we are. Our thoughts even influence to a great extent, our physical health.

Ananda Websites
Kriyananda started Ananda Village in 1968 to fulfill Yogananda's dream of spiritual communities. Ananda Village is a constantly growing community of 250 members living on about 800 acres of land. It includes homes, businesses, and a school for children.

Ananda Portland Website
Every month we are delighted to host a number of classes and other events at our center in Beaverton.  Classes include the exploration meditation,  yoga philosophy  and applied spirituality—the "Art of Living"—with subjects like success, relationships, health & healing, and music.

 

Links to other websites

Ananda Yoga Forum

Ananda Yoga Portland:  4855 SW Watson, Beaverton Oregon 97005 • 503-626-3403