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Welcome |
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| Articles |
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| Asanas |
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| Raja Yoga.. |
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Gentle
Yoga |
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| Teacher
Training |
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Articles |
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| Contact Us |
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Schedule is subject to change. Week dates begin on Tuesdays.
Click here for printable PDF.
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WEEK 1: 9/2/08 |
TUES |
FRI |
SAT |
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7-9:30am |
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Forward Bends |
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10am-12:30pm |
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Standing Poses II |
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6-8:30pm |
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Standing Poses I |
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7:30-9:30pm |
Intro to AY & Neutral Poses |
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WEEK 2: 9/9/08 |
TUES |
FRI |
SAT |
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7:30-9:30pm |
History & Paths of Yoga |
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WEEK 3: 9/16/08 |
TUES |
FRI |
SAT |
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7-9:30am |
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Saturday Special |
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10am-12:30pm |
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Inversions I |
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6-8:30pm |
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Backward Bends I |
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7:30-9:30pm |
Patanjali's I: The Eight Fold Path |
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WEEK 4: 9/23/08 |
TUES |
FRI |
SAT |
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7-9:30am |
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Energization Exercises |
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7:30-9:30pm |
Patanjali II: Yama & Niyama |
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WEEK 5: 9/30/08 |
TUES |
FRI |
SAT |
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7-9:30am |
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Backward Bends II |
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10am-12:30pm |
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How to Teach Ananda Yoga I |
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6-8:30pm |
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Introduction to Meditation |
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7:30-9:30pm |
The Living Baghavad Gita |
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WEEK 6: 10/7/08 |
TUES |
FRI |
SAT |
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7:30-9:30pm |
Affirmations I |
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WEEK 7: 10/14/08 |
TUES |
FRI |
SAT |
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7-9:30am |
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Twisting Poses |
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10am-12:30pm |
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Student Teaching |
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6-8:30pm |
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Anatomy & Physiology I |
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7:30-9:30pm |
Affirmations II |
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WEEK 8: 10/21/08 |
TUES |
FRI |
SAT |
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7:30-9:30pm |
Energy |
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WEEK 9: 10/28/08 |
TUES |
FRI |
SAT |
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7-9:30am |
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Inversions II |
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10am-12:30pm |
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How to Teach Ananda Yoga II |
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6-8:30pm |
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Anatomy & Physiology II |
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7:30-9:30pm |
Magnetism |
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WEEK 10: 11/4/08 |
TUES |
FRI |
SAT |
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7:30-9:30pm |
Astral Body |
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WEEK 11: 11/11/08 |
TUES |
FRI |
SAT |
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7-9:30am |
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Sun Salutation Workshop |
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10am-12:30pm |
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Student Teaching |
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6-8:30pm |
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Asanas and the Chakras |
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7:30-9:30pm |
Introduction to the Chakras |
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WEEK 12: 11/18/08 |
TUES |
FRI |
SAT |
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7:30-9:30pm |
Q & A |
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BREAK: 11/27/08 |
BREAK |
BREAK |
BREAK |
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WEEK 13: 12/2/08 |
TUES |
FRI |
SAT |
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7-9:30am |
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Saturday Special |
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10am-12:30pm |
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Student Teaching |
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6-8:30pm |
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Anatomy & Physiology III |
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7:30-9:30pm |
Yoga Routines |
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WEEK 14: 12/9/08 |
TUES |
FRI |
SAT |
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7:30-9:30pm |
Yoga Routines |
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BREAK: 12/18/08 |
BREAK |
BREAK |
BREAK |
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