var quotes = new Array;
quotes.push('<i><b>"I am free! I am free!"</b></i><br><span style="font-size:9pt; padding-right:10px;">Standing Backward Bend</span>');
quotes.push('<i><b>"I relax from outer involvement into my inner have of peace"</b></i><br><span style="font-size:9pt; padding-right:10px;">Balasana - Child Pose</span>');
quotes.push('<i><b>"I rise joyfully to meet each new opportunity."</b></i><br><span style="font-size:9pt; padding-right:10px;">Bhujangasana - Cobra Pose</span>');
quotes.push('<i><b>"Strength and courage fill my body cells."</b></i><br><span style="font-size:9pt; padding-right:10px;">Chandrasana - Moon Pose</span>');
quotes.push('<i><b>"Calmness radiates from every fiber of my being."</b></i><br><span style="font-size:9pt; padding-right:10px;">Downward-Facing Dog Pose</span>');
quotes.push('<i><b>"I recall my scattered forces to recharge my spine."</b></i><br><span style="font-size:9pt; padding-right:10px;">Dhanurasana - Bow Pose</span>');
quotes.push('<i><b>"At the center of life\'s storms I stand serene."</b></i><br><span style="font-size:9pt; padding-right:10px;">Garudasana - Eagle Pose</span>');
quotes.push('<i><b>"New life, new consciousness now flood my brain!"</b></i><br><span style="font-size:9pt; padding-right:10px;">Halasana - Plow Pose</span>');
quotes.push('<i><b>"Left and right and all around-life\'s harmonies are mine."</b></i><br><span style="font-size:9pt; padding-right:10px;">Janushirasana - Head-to the-Knee Pose</span>');
quotes.push('<i><b>"I open to the flow of God\'s life within me."</b></i><br><span style="font-size:9pt; padding-right:10px;">Jathara Parivartanasana - Supine Twist</span>');
quotes.push('<i><b>"My soul floats on waves of cosmic light."</b></i><br><span style="font-size:9pt; padding-right:10px;">Matsyasana - Fish Pose</span>');
quotes.push('<i><b>"Nothing on earth can hold me!"</b></i><br><span style="font-size:9pt; padding-right:10px;">Padahastasana - Jackknife Pose</span>');
quotes.push('<i><b>"My thoughts and energy rise up to touch the sky."</b></i><br><span style="font-size:9pt; padding-right:10px;">Parvatasana - Seated Mountain</span>');
quotes.push('<i><b>"I am safe I am sound. All good things come to me: they give me peace."</b></i><br><span style="font-size:9pt; padding-right:10px;">Paschimotanasana - Posterior Stretching Pose</span>');
quotes.push('<i><b>"I soar upward on wings of joy!"</b></i><br><span style="font-size:9pt; padding-right:10px;">Salabhasana - Locust Pose</span>');
quotes.push('<i><b>"Gods peace now floods my being."</b></i><br><span style="font-size:9pt; padding-right:10px;">Sarvangasana - Shoulder stand</span>');
quotes.push('<i><b>"I am master of my energy. I am master of myself."</b></i><br><span style="font-size:9pt; padding-right:10px;">Sasamgasana - Hare Pose</span>');
quotes.push('<i><b>"Bones, muscles, movement I surrender now; anxiety, elation and depression, churning thoughts-all these I give into the hands of peace."</b></i><br><span style="font-size:9pt; padding-right:10px;">Savasana - Corpse Pose</span>');
quotes.push('<i><b>"I offer every thought as a bridge to divine grace."</b></i><br><span style="font-size:9pt; padding-right:10px;">Setu Bandhasana - Bridge Pose</span>');
quotes.push('<i><b>"I set ablaze the fire of inner joy."</b></i><br><span style="font-size:9pt; padding-right:10px;">Siddhasana - Perfect Pose</span>');
quotes.push('<i><b>"Salutations to the Sun, to the awakening light within, to the dawning of higher consciousness in all beings."</b></i><br><span style="font-size:9pt; padding-right:10px;">Surya Namaskar - Sun Salutation</span>');
quotes.push('<i><b>"I stand ready to obey Thy least command."</b></i><br><span style="font-size:9pt; padding-right:10px;">Tadasana - Standing Mountain Pose</span>');
quotes.push('<i><b>"Energy and joy, flood my body cells! Joy descends to me!"</b></i><br><span style="font-size:9pt; padding-right:10px;">Trikonasana - Triangle Pose</span>');
quotes.push('<i><b>"With calm faith, I open to Thy light."</b></i><br><span style="font-size:9pt; padding-right:10px;">Ustrasana - Camel Pose</span>');
quotes.push('<i><b>"My body is no burden; it is light as air."</b></i><br><span style="font-size:9pt; padding-right:10px;">Utkatasana - Chair Pose</span>');
quotes.push('<i><b>"In stillness I touch my inner strength."</b></i><br><span style="font-size:9pt; padding-right:10px;">Vajrasana - Firm Pose</span>');
quotes.push('<i><b>"Awake, my sleeping powers, awake."</b></i><br><span style="font-size:9pt; padding-right:10px;">Viparita Karani - Simple Inverted Pose</span>');
quotes.push('<i><b>"I joyfully manifest the power of God!"</b></i><br><span style="font-size:9pt; padding-right:10px;">Virabhadrasana - Warrior Pose</span>');
quotes.push('<i><b>"I am calm, I am poised."</b></i><br><span style="font-size:9pt; padding-right:10px;">Vrikasana - Tree pose</span>');
document.write(quotes[(Math.floor(Math.random() * quotes.length))]);
